Welcome to Fine Form – the podcast that dismantles burnout culture and reimagines the rules of success. 

Each week, I sit down with inspiring women shaping food, design, business and culture.

And together we discuss the big changes, small shifts and smart habits that have shaped the way they work and live.

Because real success isn’t about pushing harder - it’s having the freedom to decide what it looks and feels like for you.

Fine Form is produced in collaboration with my agency Example and Mylk Media, the female-owned podcast agency founded by Madeline Joannou. Madeline has worked in audio content creation for almost 20 years and has such a passion for championing storytelling through meticulous editing and thoughtful sound design.

This collaboration is also a personal one. Madeline and I went to school together and serendipitously reconnected at our 20-year reunion, just as this project was beginning. It truly felt like the stars had aligned, and I’m so grateful for her support in bringing this special project to life.